What is the Problem?

The problem is not sleep or awakening
The problem is identification
But it is not a problem
It is an illusion
A story told by a small part which has tensed up
See the illusion and the tension will relax

My difficulty is that this tensing and story telling is a strong habit
While one tense part is relaxing
Another is already tensing
See, relax …
But it is not a difficulty
It is living

See, relax, see, relax, see, relax …

The above comes from a tense part’s story

See, relax, see, relax, see, relax, be, see, relax …

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